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.toast{position:fixed;right:22px;bottom:22px;max-width:330px;padding:12px 16px;border-radius:10px;background:#202723;color:#fff;font-size:12px;box-shadow:0 8px 30px #17201930;opacity:0;transform:translateY(8px);pointer-events:none;transition:.2s;z-index:9}.toast.visible{opacity:1;transform:translateY(0)}
.connect-button{text-decoration:none;display:inline-flex;align-items:center;gap:10px}.connect-button.connected{color:#438c67;background:#eef7f0}.empty-row{justify-content:center;color:#929892}
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.athlete-avatar img{width:100%;height:100%;border-radius:50%;object-fit:cover}
.sidebar nav{overflow-y:auto;min-height:0;scrollbar-width:thin}.sidebar nav .nav-item{padding-top:9px;padding-bottom:9px;margin:1px 0}.feature-sections{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:14px}.feature-panel{min-height:130px;scroll-margin-top:24px}.feature-panel h2{font:700 17px Manrope,sans-serif;margin:0}.feature-panel>p:last-child{color:#858b86;font-size:11px;line-height:1.6;margin:9px 0 0}@media(max-width:720px){.sidebar nav{overflow:visible}.feature-sections{grid-template-columns:1fr}}
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@media(max-width:720px){.menu-toggle{display:grid;place-items:center;width:36px;height:36px;margin-right:10px;border:1px solid var(--line);border-radius:9px;background:#fff;color:#343a36;font-size:18px;flex:none}.sidebar{display:flex;position:fixed;inset:0 auto 0 0;width:min(300px,84vw);padding:24px 18px max(20px,env(safe-area-inset-bottom));overflow-y:auto;transform:translateX(-105%);transition:transform .22s ease;box-shadow:none;z-index:12}.sidebar nav{overflow-y:auto;flex:1}.sidebar-bottom{margin-top:16px;flex:none}.mobile-nav-open .sidebar{transform:translateX(0);box-shadow:12px 0 35px rgba(20,28,23,.16)}.sidebar-backdrop{display:block;position:fixed;inset:0;z-index:11;border:0;background:rgba(14,20,17,.42);opacity:0;visibility:hidden;transition:opacity .22s ease,visibility .22s ease}.mobile-nav-open .sidebar-backdrop{opacity:1;visibility:visible}.sidebar-close{display:block;align-self:flex-end;margin:-9px -5px 4px 0;width:34px;height:34px;border:0;border-radius:8px;background:transparent;color:#727a74;font-size:27px;line-height:1}.topbar{gap:0}.mobile-brand{flex:1}.top-actions{gap:8px}}
@media(min-width:721px){.menu-toggle,.sidebar-backdrop,.sidebar-close{display:none}}
.heatmap-route{stroke:#e9562f;stroke-width:3.2;opacity:.82;filter:drop-shadow(0 1px 1px rgba(255,255,255,.9))}
#heatmap-map{height:420px;margin-top:15px;border-radius:10px;overflow:hidden;background:#d8d8d5;z-index:0}.heatmap-panel .panel-heading{align-items:center}.map-count{padding:6px 10px;border-radius:999px;background:#f4f3ef;color:#59605b;font-size:10px;font-weight:600;white-space:nowrap}.heatmap-panel .leaflet-tile-pane{filter:none}.heatmap-panel .leaflet-container{font-family:'DM Sans',sans-serif;background:#d8d8d5}.heatmap-panel .leaflet-control-attribution{font-size:9px}.heatmap-panel .leaflet-control-zoom a{color:#303632}.heatmap-panel .leaflet-interactive{transition:opacity .15s ease}@media(max-width:720px){#heatmap-map{height:340px}}
#heatmap-map .leaflet-marker-pane,#heatmap-map .leaflet-popup-pane{display:none!important}
#heatmap-map .leaflet-marker-pane,#heatmap-map .leaflet-popup-pane,#heatmap-map .leaflet-tooltip-pane{display:none!important}#heatmap-map img:not(.leaflet-tile){display:none!important}.coach-panel{margin-top:14px;scroll-margin-top:24px}.coach-panel .panel-heading{align-items:center}.coach-badge{padding:6px 10px;border-radius:999px;background:#f3eefb;color:#7459a5;font-size:10px;font-weight:700}.coach-intro{margin:9px 0 16px;color:#858b86;font-size:11px;line-height:1.6}.coach-consent{padding:12px 14px;background:#faf8f4;border:1px solid #f0ede6;border-radius:9px}.coach-consent p{margin:0;color:#777e79;font-size:10px;line-height:1.65}.coach-consent label{display:flex;align-items:flex-start;gap:8px;margin-top:10px;color:#545b56;font-size:10px;line-height:1.5}.coach-consent input{accent-color:var(--orange);margin:1px 0 0;flex:none}.coach-controls{display:flex;justify-content:flex-end;margin:14px 0}.coach-controls label,.coach-question-label{display:grid;gap:6px;color:#777e79;font-size:10px;font-weight:600}.coach-controls select{min-width:170px;padding:9px 11px;border:1px solid var(--line);border-radius:8px;background:white;color:#343a36;font:500 11px 'DM Sans',sans-serif}.coach-panel textarea{display:block;width:100%;margin-top:7px;padding:11px 12px;border:1px solid var(--line);border-radius:9px;resize:vertical;color:#343a36;font:400 12px/1.6 'DM Sans',sans-serif}.coach-panel textarea:focus,.coach-controls select:focus{outline:2px solid #f6c7b7;outline-offset:1px}.coach-submit-row{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:12px}.coach-submit-row>#coach-status{color:#858b86;font-size:10px;line-height:1.5}.coach-submit-row button{border:0;border-radius:8px;padding:10px 14px;background:var(--dark);color:white;font:600 11px 'DM Sans',sans-serif;white-space:nowrap}.coach-submit-row button span{color:#ff9b75;margin-left:7px}.coach-submit-row button:disabled{opacity:.5;cursor:not-allowed}.coach-answer{margin-top:16px;padding:16px;border-radius:10px;background:#f7f8f5;border-left:3px solid var(--orange)}.coach-answer h3{margin:0 0 8px;color:#343a36;font:700 13px Manrope,sans-serif}.coach-answer p{margin:0;color:#545b56;font-size:11px;line-height:1.8;white-space:pre-wrap}@media(max-width:720px){.coach-controls{justify-content:stretch}.coach-controls label,.coach-controls select{width:100%}.coach-submit-row{align-items:stretch;flex-direction:column}.coach-submit-row button{align-self:flex-end}}